Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies

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Serving

100 g

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• Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
• Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.5 %/g)

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9% Protein

21% Carbs

0% Fiber

26% Fat

40%

Saturated Fat

0% Cholesterol

8% Sodium

100%

Added Sugar

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