Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins

Serving100 g


Calories in 1 serving (100 g)
355 calories, 98.1 from fat
 
Carbs
10.9 g
 
Proteins
45.1 g
 
Fat
10.9 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (278.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Calcium (helps you build strong bones).
  • Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (90% of DV/100g), fiber (54% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(278.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
4%
Carbs
54%
Fiber
17%
Fat
39%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins

Serving Size: serving (100g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 7.8 g 39%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 13.5 g 54%
Sugars (Added) 0 g 0%
Protein 45.1 g 90.2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 60 mg 3000%
Vitamin B12 48.8 mcg 812.5%
Vitamin C 300 mg 500%
Vitamin D 12.5 mcg 3.1%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 185 mg 18.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 120 mcg 171.4%
Zinc (Zn) 3.8 mg 25.1%