Austin Blues, Pulled Pork with Box, Slow Cookers
✓
Serving100 g

Calories in 1 serving (100 g)
238 calories, 135.9 from fat
 
Carbs
2.1 g
 
Proteins
24 g
 
Fat
15.1 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Austin Blues, Pulled Pork with Box, Slow Cookers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Austin Blues, Pulled Pork with Box, Slow Cookers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
0%
Fiber
23%
Fat
29%
Saturated Fat
29%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
79 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Austin Blues, Pulled Pork with Box, Slow Cookers

Serving Size: serving (100g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 5.7 g 28.5%
Cholesterol 87.8 mg 29.3%
Sodium 462 mg 19.3%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 2 mg 13.3%