Baja Fresh Mexican Grill, Nachos Cheese, With Pork

Serving782 g


Calories in 1 serving (782 g)
1890 calories, 972 from fat
 
Carbs
163 g
 
Proteins
63 g
 
Fat
108 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Fresh Mexican Grill, Nachos Cheese, With Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Baja Fresh Mexican Grill, Nachos Cheese, With Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
126%
Protein
54%
Carbs
124%
Fiber
166%
Fat
200%
Saturated Fat
52%
Cholesterol
105%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Fresh Mexican Grill, Nachos Cheese, With Pork

Serving Size: serving (782g)

* Amount Per Serving
Calories 1890 cal
Calories from Fat 972 cal
% Daily Value
Total Fat 108 g 166.2%
Saturated Fat 40 g 200%
Cholesterol 155 mg 51.7%
Sodium 2530 mg 105.4%
Total Carbohydrate 163 g 54.3%
Dietary Fiber 31 g 124%
Sugars (Added) 31.3 g 104.3%
Protein 63 g 126%
 
Vitamins
Vitamin A 2482.9 IU 49.7%
Vitamin B6 1.8 mg 89.9%
Vitamin B12 3.7 mcg 61.3%
Vitamin C 7.8 mg 13%
Vitamin D 7.8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 103.2 mcg 129%
 
Minerals
Calcium (Ca) 1251.2 mg 125.1%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 33.8 mg 187.7%
Magnesium (Mg) 156.4 mg 39.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1837.7 mg 52.5%
Phosphorus (P) 1376.3 mg 137.6%
Selenium (Se) 147 mcg 210%
Zinc (Zn) 11 mg 73.5%