Bar-S , Deer, Loin, Separable Lean Only, 1 Steak, Cooked, Broiled

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Steak ( Yield From 70.6 G Raw Meat )

54 g

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Serving ( 3 Oz )

85 g

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• Bar-S , Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (helps balance blood cholesterol levels).
• Bar-S , Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (26.1 %/cal)

Medium Density (0.3 %/g)

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33% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

14% Cholesterol

1% Sodium

0%

Added Sugar

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