Beef O'Bradys, Salmon with Side Garden Salad, no Dressing

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Grams

100 g

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• Beef O'Bradys, Salmon with Side Garden Salad, no Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Beef O'Bradys, Salmon with Side Garden Salad, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (98% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (10.4 %/cal)

Very High Density (1.7 %/g)

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98% Protein

6% Carbs

8% Fiber

55% Fat

45%

Saturated Fat

45% Cholesterol

83% Sodium

0%

Added Sugar

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