Beef O'Bradys, Veggie Personal Pizza, no Dressing

Grams100 g


Calories in 1 grams (100 g)
670 calories, 234 from fat
 
Carbs
78 g
 
Proteins
32 g
 
Fat
26 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Veggie Personal Pizza, no Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
  • Beef O'Bradys, Veggie Personal Pizza, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
26%
Carbs
24%
Fiber
40%
Fat
60%
Saturated Fat
22%
Cholesterol
55%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Veggie Personal Pizza, no Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Cholesterol 65 mg 21.7%
Sodium 1330 mg 55.4%
Total Carbohydrate 78 g 26%
Dietary Fiber 6 g 24%
Sugars (Added) 6 g 20%
Protein 32 g 64%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%