Bento Nouveau, Sashimi, Hamachi (Yellowtail), sliced, Japanese/Meals

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Serving

112 g

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• Bento Nouveau, Sashimi, Hamachi (Yellowtail), raw, sliced, Japanese/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2641.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bento Nouveau, Sashimi, Hamachi (Yellowtail), raw, sliced, Japanese/Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2641.9 %/cal)

Medium Density (0.4 %/g)

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56% Protein

0% Carbs

0% Fiber

9% Fat

4%

Saturated Fat

18% Cholesterol

21% Sodium

0%

Added Sugar

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