Betty Crocker, Brownie Mix Low Fat Fudge Brownies

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Pkg

32 g

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• Betty Crocker, Brownie Mix Low Fat Fudge Brownies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (171.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system) and Iron (aids in transporting oxygen to the body cells).
• Betty Crocker, Brownie Mix Low Fat Fudge Brownies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (171.7 %/cal)

Very High Density (1.9 %/g)

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2% Protein

9% Carbs

3% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

54%

Added Sugar

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