Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker

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Serving

82 g

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• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.8 %/g)

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8% Protein

19% Carbs

8% Fiber

17% Fat

25%

Saturated Fat

0% Cholesterol

12% Sodium

109%

Added Sugar

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