Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned

✓

Cup, Dry

28 g

---

• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1348.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (43% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (1348.8 %/cal)

Medium Density (0.8 %/g)

---

12% Protein

5% Carbs

20% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

---