Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned

✓

Cup, Dry

28 g

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• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1348.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (43% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (1348.8 %/cal)

Medium Density (0.8 %/g)

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12% Protein

5% Carbs

20% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

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