Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals

✓

Grams

100 g

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• Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
• Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (56% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (6.8 %/cal)

High Density (1 %/g)

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56% Protein

23% Carbs

7% Fiber

41% Fat

49%

Saturated Fat

23% Cholesterol

29% Sodium

0%

Added Sugar

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