Bill Miller Bar-B-Q, Italian Dressing, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers

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Ctr

95 g

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• Bill Miller Bar-B-Q, Italian Dressing, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Copper (stimulates the brain).
• Bill Miller Bar-B-Q, Italian Dressing, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (27.5 %/cal)

High Density (1 %/g)

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0% Protein

0% Carbs

0% Fiber

62% Fat

50%

Saturated Fat

40% Cholesterol

8% Sodium

0%

Added Sugar

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