BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked

Bar80 g


Calories in 1 bar (80 g)
300 calories, 63 from fat
 
Carbs
40 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (61.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Potassium (helps prevent muscle cramps).
  • BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(61.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
18%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked

Serving Size: bar (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 2400 IU 48%
Vitamin B6 1.4 mg 72%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 80 mg 133.3%
Vitamin D 512 mcg 128%
Vitamin E 17.8 mg 59.5%
Vitamin K 96 mcg 120%
 
Minerals
Calcium (Ca) 269.6 mg 27%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0.6 mg 32%
Potassium (K) 364.8 mg 10.4%
Phosphorus (P) 197.6 mg 19.8%
Selenium (Se) 44.8 mcg 64%
Zinc (Zn) 8.8 mg 58.7%