Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite

Serving7 g
Package (16 Oz)454 g


Calories in 1 serving (7 g)
27.7 calories, 9 from fat
 
Carbs
4 g
 
Proteins
0.7 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression) and Manganese (controls the level of sugar in the blood).
  • Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite

Serving Size: serving (7g)

* Amount Per Serving
Calories 27.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.6%
Cholesterol 2.5 mg 0.8%
Sodium 322.4 mg 13.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.4 g 1.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.5 mg 0.7%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 29.1 mg 0.8%
Phosphorus (P) 15.9 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%