BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies

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Grams

100 g

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• BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Vitamin C (helps prevent cardiovascular diseases).
• BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (118% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.5 %/g)

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118% Protein

19% Carbs

0% Fiber

94% Fat

95%

Saturated Fat

0% Cholesterol

58% Sodium

0%

Added Sugar

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