Blenders in the Grass, Date, Milk-Based Blenders

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Grams

100 g

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• Blenders in the Grass, Date, Milk-Based Blenders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Blenders in the Grass, Date, Milk-Based Blenders contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (41% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (23.5 %/cal)

Very High Density (1.8 %/g)

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41% Protein

7% Carbs

27% Fiber

13% Fat

83%

Saturated Fat

35% Cholesterol

66% Sodium

0%

Added Sugar

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