Blue Diamond, Almond Breeze Unsweetened, Australian Brand
✓
Ml250 g

Calories in 1 ml (250 g)
40 calories, 27 from fat
 
Carbs
1.8 g
 
Proteins
1.3 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond, Almond Breeze Unsweetened, Australian Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (588.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (relaxes the nervous system).
  • Blue Diamond, Almond Breeze Unsweetened, Australian Brand contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(588.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
3%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond, Almond Breeze Unsweetened, Australian Brand

Serving Size: ml (250g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 129 mg 5.4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 6250 IU 125%
Vitamin B6 5 mg 250%
Vitamin B12 15 mcg 250%
Vitamin C 75 mg 125%
Vitamin D 25 mcg 6.3%
Vitamin E 37.5 mg 125%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 18.8 mg 104.2%
Magnesium (Mg) 214.3 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 9.4 mg 62.5%