Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Roasted

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Oz

85 g

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• Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Vitamin B6 (reduces the risk of heart attack).
• Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.1 %/cal)

High Density (0.9 %/g)

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26% Protein

0% Carbs

0% Fiber

20% Fat

25%

Saturated Fat

18% Cholesterol

32% Sodium

0%

Added Sugar

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