Bob Evans Farms Inc., Coconut Cream Pie, Slice

Slice203 g


Calories in 1 slice (203 g)
526.8 calories, 267.3 from fat
 
Carbs
60.4 g
 
Proteins
7.2 g
 
Fat
29.7 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Coconut Cream Pie, Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Bob Evans Farms Inc., Coconut Cream Pie, Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
20%
Carbs
12%
Fiber
46%
Fat
97%
Saturated Fat
3%
Cholesterol
19%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Coconut Cream Pie, Slice

Serving Size: slice (203g)

* Amount Per Serving
Calories 526.8 cal
Calories from Fat 267.3 cal
% Daily Value
Total Fat 29.7 g 45.6%
Saturated Fat 19.4 g 97.2%
Cholesterol 10.2 mg 3.4%
Sodium 463.4 mg 19.3%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 26.4 g 88%
Protein 7.2 g 14.3%
 
Vitamins
Vitamin A 153.5 IU 3.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 1.2 mg 2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 204.6 mg 20.5%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 218.2 mg 6.2%
Phosphorus (P) 224.4 mg 22.4%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1.6 mg 10.8%