Bob Evans Farms Inc., Eggs Scrambled, Liquid Egg
✓
Oz113 g
✓
Oz170 g

Calories in 1 oz (113 g)
170 calories, 99 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Eggs Scrambled, Liquid Egg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Bob Evans Farms Inc., Eggs Scrambled, Liquid Egg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
0%
Fiber
17%
Fat
15%
Saturated Fat
161%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Eggs Scrambled, Liquid Egg

Serving Size: oz (113g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 482 mg 160.7%
Sodium 142 mg 5.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 941.7 IU 18.8%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1 mcg 16.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 37.7 mg 3.8%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.8 mg 3.4%
Phosphorus (P) 153.7 mg 15.4%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 0.9 mg 6.3%