Bob Evans Farms Inc., Western Omelette Egg Beaters, Egg Beaters Ham Onions Green Peppers Cheddar Cheese Margarine |
✓ | Oz | 312 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (18.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Bob Evans Farms Inc., Western Omelette Egg Beaters, Egg Beaters Ham Onions Green Peppers Cheddar Cheese Margarine
Serving Size: oz (312g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 399 cal | ||
| Calories from Fat | 252 cal | ||
| % Daily Value | |||
| Total Fat | 28 g | 43.1% | |
| Saturated Fat | 9 g | 44.9% | |
| Cholesterol | 67 mg | 22.3% | |
| Sodium | 1449 mg | 60.4% | |
| Total Carbohydrate | 7 g | 2.3% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 40 g | 80% | |
| Vitamins | |||
| Vitamin A | 187.2 IU | 3.7% | |
| Vitamin B6 | 1.1 mg | 55.5% | |
| Vitamin B12 | 0.3 mcg | 4.7% | |
| Vitamin C | 41.8 mg | 69.7% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 54 mcg | 67.5% | |
| Minerals | |||
| Calcium (Ca) | 44 mg | 4.4% | |
| Copper (Cu) | 0.3 mg | 12.6% | |
| Iron (Fe) | 1.6 mg | 8.7% | |
| Magnesium (Mg) | 59.3 mg | 14.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 727 mg | 20.8% | |
| Phosphorus (P) | 324.5 mg | 32.4% | |
| Selenium (Se) | 39.3 mcg | 56.2% | |
| Zinc (Zn) | 1.9 mg | 12.9% | |
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