Bob Evans Pork Sausage, Original
✓
Oz76 g

Calories in 1 oz (76 g)
221.2 calories, 180.9 from fat
 
Carbs
0 g
 
Proteins
10.1 g
 
Fat
20.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Pork Sausage, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Bob Evans Pork Sausage, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
10%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Pork Sausage, Original

Serving Size: oz (76g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 7 g 35.2%
Cholesterol 30.2 mg 10.1%
Sodium 382 mg 15.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.4 mg 1.3%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 134.1 mg 3.8%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 3 mg 20.1%