Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends

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Grams

100 g

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• Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (2060764.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Vitamin D (fights infections including cold and the flu).
• Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends contain a low amount of risky components that may include sodium (0%/oz).
• Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (2060764.2 %/cal)

Low Density (0.1 %/g)

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0% Protein

33% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

14% Sodium

0%

Added Sugar

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