Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill

✓

Serving

50 g

---

• Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (lowers the risk of heart failure), Iron (plays a key role in providing strength to the immune system) and Copper (helps balance blood cholesterol levels).
• Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (41.7 %/cal)

Very High Density (1.6 %/g)

---

4% Protein

14% Carbs

8% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

67%

Added Sugar

---