Boca Meatless Patties, Spicy Chik'n
✓
Grams100 g

Calories in 1 grams (100 g)
225.8 calories, 76.5 from fat
 
Carbs
21.2 g
 
Proteins
15.5 g
 
Fat
8.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boca Meatless Patties, Spicy Chik'n has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Boca Meatless Patties, Spicy Chik'n contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
7%
Carbs
11%
Fiber
13%
Fat
7%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca Meatless Patties, Spicy Chik'n

Serving Size: grams (100g)

* Amount Per Serving
Calories 225.8 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 790.1 mg 32.9%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.1 mcg 35%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 56.4 mg 5.6%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 234.9 mg 6.7%
Phosphorus (P) 195 mg 19.5%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 4.5 mg 29.8%