Body Fortress, Super Advanced Whey Protein, Chocolate

Scoop42 g


Calories in 1 scoop (42 g)
170 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
30 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Body Fortress, Super Advanced Whey Protein, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (220%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones) and Manganese (controls the level of sugar in the blood).
  • Body Fortress, Super Advanced Whey Protein, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (143% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(220 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
23%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Body Fortress, Super Advanced Whey Protein, Chocolate

Serving Size: scoop (42g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 70 mg 23.3%
Sodium 100 mg 4.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 61.8 IU 1.2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 36 mg 1800%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 210 mg 6%
Phosphorus (P) 94.2 mg 9.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%