Bodybuilding.com, Veggie-Packed Egg Mug B-fast (Hungry Girl Diet), Meal Delivery B Fuel Elite |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.3 cal/g)
|
High
Density (42.7 %/cal)
|
Medium
Density (0.5 %/g)
|
Bodybuilding.com, Veggie-Packed Egg Mug B-fast (Hungry Girl Diet), Meal Delivery B Fuel Elite
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 328 cal | ||
| Calories from Fat | 67.5 cal | ||
| % Daily Value | |||
| Total Fat | 7.5 g | 11.5% | |
| Saturated Fat | 2.2 g | 10.9% | |
| Cholesterol | 10.9 mg | 3.6% | |
| Sodium | 648 mg | 27% | |
| Total Carbohydrate | 41.5 g | 13.8% | |
| Dietary Fiber | 11.5 g | 46% | |
| Sugars (Added) | 2 g | 6.7% | |
| Protein | 29 g | 58% | |
| Vitamins | |||
| Vitamin A | 1250 IU | 25% | |
| Vitamin B6 | 0.9 mg | 45% | |
| Vitamin B12 | 2.7 mcg | 45% | |
| Vitamin C | 21 mg | 35% | |
| Vitamin D | 1.6 mcg | 0.4% | |
| Vitamin E | 9.8 mg | 32.6% | |
| Vitamin K | 29.4 mcg | 36.8% | |
| Minerals | |||
| Calcium (Ca) | 326.1 mg | 32.6% | |
| Copper (Cu) | 5.8 mg | 291.2% | |
| Iron (Fe) | 3.9 mg | 21.7% | |
| Magnesium (Mg) | 58.8 mg | 14.7% | |
| Manganese (Mn) | 0.4 mg | 22.1% | |
| Potassium (K) | 338.2 mg | 9.7% | |
| Phosphorus (P) | 147.1 mg | 14.7% | |
| Selenium (Se) | 8.8 mcg | 12.6% | |
| Zinc (Zn) | 2.2 mg | 14.7% | |
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