Boloco, Original Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
• Boloco, Original Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (82% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.2 %/g)

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82% Protein

35% Carbs

25% Fiber

58% Fat

56%

Saturated Fat

35% Cholesterol

72% Sodium

53%

Added Sugar

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