Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
• Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (76% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.1 cal/g)

Medium Density (5.7 %/cal)

Very High Density (1.7 %/g)

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76% Protein

34% Carbs

25% Fiber

46% Fat

29%

Saturated Fat

30% Cholesterol

73% Sodium

40%

Added Sugar

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