Booja Booja, Almond and Sea Salt Caramel Truffles, Organic
✓
Serving100 g

Calories in 1 serving (100 g)
563 calories, 378 from fat
 
Carbs
36 g
 
Proteins
10 g
 
Fat
42 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Booja Booja, Almond and Sea Salt Caramel Truffles, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (144.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Booja Booja, Almond and Sea Salt Caramel Truffles, Organic contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(144.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
6%
Fiber
65%
Fat
95%
Saturated Fat
0%
Cholesterol
7%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booja Booja, Almond and Sea Salt Caramel Truffles, Organic

Serving Size: serving (100g)

* Amount Per Serving
Calories 563 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 19 g 95%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 23 g 76.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 44.4 mg 2222.2%
Vitamin B12 44.4 mcg 740.7%
Vitamin C 0 mg 0%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 55.6 mg 308.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 11.8 mg 591.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 5.1 mg 33.8%