Boost, Diabetic Nutritional Supplement, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 105.3 from fat
 
Carbs
20 g
 
Proteins
13.8 g
 
Fat
11.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Diabetic Nutritional Supplement, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (494.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin D (helps build strong bones), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Boost, Diabetic Nutritional Supplement, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(494.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
14%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Diabetic Nutritional Supplement, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 285 mg 11.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 35 g 116.7%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 17857.1 IU 357.1%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 100 mg 166.7%
Vitamin D 80 mcg 20%
Vitamin E 33 mg 110%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 276 mg 27.6%
Copper (Cu) 105.9 mg 5294.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.2 mg 14.7%