Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release

Grams100 g


Calories in 1 grams (100 g)
406 calories, 86.4 from fat
 
Carbs
54 g
 
Proteins
24 g
 
Fat
9.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(71.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
18%
Carbs
15%
Fiber
15%
Fat
11%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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135 min
54 min
102 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release

Serving Size: grams (100g)

* Amount Per Serving
Calories 406 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 4 mg 200%
Vitamin B12 12 mcg 200%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 750 mg 75%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 13.5 mg 75%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 350 mg 10%
Phosphorus (P) 750 mg 75%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 11.3 mg 75%