Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order

Serving261 g


Calories in 1 serving (261 g)
750 calories, 234 from fat
 
Carbs
111 g
 
Proteins
21 g
 
Fat
26 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin D (helps build strong bones) and Manganese (essential for healthy bones).
  • Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
37%
Carbs
20%
Fiber
40%
Fat
20%
Saturated Fat
12%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order

Serving Size: serving (261g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Cholesterol 36.5 mg 12.2%
Sodium 1665.2 mg 69.4%
Total Carbohydrate 111 g 37%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 3317.3 IU 66.3%
Vitamin B6 2.3 mg 117.2%
Vitamin B12 7.6 mcg 127.5%
Vitamin C 0 mg 0%
Vitamin D 177.5 mcg 44.4%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.4%
 
Minerals
Calcium (Ca) 803.9 mg 80.4%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 14.6 mg 81.3%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.6 mg 29.4%
Potassium (K) 326.3 mg 9.3%
Phosphorus (P) 942.2 mg 94.2%
Selenium (Se) 31.8 mcg 45.5%
Zinc (Zn) 1.5 mg 10.3%