Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order
✓
Serving246 g

Calories in 1 serving (246 g)
700 calories, 189 from fat
 
Carbs
111 g
 
Proteins
20 g
 
Fat
21 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Copper (stimulates the brain).
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(23.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
24%
Fiber
32%
Fat
11%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
233 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order

Serving Size: serving (246g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 111 g 37%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0 mg 0%
Vitamin D 3.9 mcg 1%
Vitamin E 2.6 mg 8.8%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 175.7 mg 17.6%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 439.3 mg 109.8%
Manganese (Mn) 5.9 mg 295.2%
Potassium (K) 658.9 mg 18.8%
Phosphorus (P) 439.3 mg 43.9%
Selenium (Se) 118.1 mcg 168.7%
Zinc (Zn) 6.6 mg 44%