Boston's Gourmet Pizza, Spin. & Artichoke Dip, with Tortilla Chips

Serving298 g


Calories in 1 serving (298 g)
2056.2 calories, 1018.8 from fat
 
Carbs
220.5 g
 
Proteins
59.6 g
 
Fat
113.2 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Spin. & Artichoke Dip, with Tortilla Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Boston's Gourmet Pizza, Spin. & Artichoke Dip, with Tortilla Chips contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.9 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
74%
Carbs
72%
Fiber
174%
Fat
85%
Saturated Fat
156%
Cholesterol
142%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
685 min
274 min
514 min
822 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Spin. & Artichoke Dip, with Tortilla Chips

Serving Size: serving (298g)

* Amount Per Serving
Calories 2056.2 cal
Calories from Fat 1018.8 cal
% Daily Value
Total Fat 113.2 g 174.2%
Saturated Fat 17 g 85.1%
Cholesterol 468.3 mg 156.1%
Sodium 3397.2 mg 141.6%
Total Carbohydrate 220.5 g 73.5%
Dietary Fiber 17.9 g 71.5%
Sugars (Added) 0 g 0%
Protein 59.6 g 119.2%
 
Vitamins
Vitamin A 851.4 IU 17%
Vitamin B6 1.3 mg 67.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 170.3 mg 17%
Copper (Cu) 1.5 mg 76.7%
Iron (Fe) 15.3 mg 85.1%
Magnesium (Mg) 473.8 mg 118.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2226.1 mg 63.6%
Phosphorus (P) 944.7 mg 94.5%
Selenium (Se) 22.4 mcg 31.9%
Zinc (Zn) 8.3 mg 55.2%