Brer Rabbit, Blackstrap Molasses, Full Flavor
✓
Tbs15 g

Calories in 1 tbs (15 g)
60 calories, 0 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brer Rabbit, Blackstrap Molasses, Full Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1656.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Brer Rabbit, Blackstrap Molasses, Full Flavor contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(1656.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brer Rabbit, Blackstrap Molasses, Full Flavor

Serving Size: tbs (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26%
Protein 1 g 2%
 
Vitamins
Vitamin A 407.1 IU 8.1%
Vitamin B6 16.7 mg 833.3%
Vitamin B12 41.7 mcg 694.4%
Vitamin C 1666.7 mg 2777.8%
Vitamin D 1612.9 mcg 403.2%
Vitamin E 35.7 mg 119.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.8 mg 41.7%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 63.3 mg 6.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 3.3 mg 22.2%