Brigham's Ice Cream, Mocha Almond
✓
Fl Oz83 g

Calories in 1 fl oz (83 g)
220 calories, 135 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Brigham's Ice Cream, Mocha Almond has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Brigham's Ice Cream, Mocha Almond contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
23%
Fat
35%
Saturated Fat
15%
Cholesterol
3%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brigham's Ice Cream, Mocha Almond

Serving Size: fl oz (83g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 80 mg 3.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.1 g 30.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.2 mg 0.7%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 145.3 mg 4.2%
Phosphorus (P) 236.6 mg 23.7%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 1 mg 6.5%