Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables

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Grams

100 g

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• Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (52.6%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (aids in transporting oxygen to the body cells).
• Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (52.6 %/cal)

Medium Density (0.6 %/g)

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40% Protein

15% Carbs

12% Fiber

7% Fat

10%

Saturated Fat

12% Cholesterol

34% Sodium

3%

Added Sugar

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