Bulk Barn, Hulled Hemp Seed, Unsulphured

✓
Serving100 g
✓
Serving100 g


Calories in 1 serving (100 g)
620 calories, 468 from fat
 
Carbs
5 g
 
Proteins
33 g
 
Fat
52 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Hulled Hemp Seed, Unsulphured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • Bulk Barn, Hulled Hemp Seed, Unsulphured contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (66% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
2%
Carbs
24%
Fiber
80%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Hulled Hemp Seed, Unsulphured

Serving Size: serving (100g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.2 mg 109.8%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 292 mg 73%
Manganese (Mn) 1.7 mg 82.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 593 mg 59.3%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 5.8 mg 38.5%