Bulk Barn, Redskin Peanuts, Roasted and Salted
✓
Serving106 g

Calories in 1 serving (106 g)
618.2 calories, 431.1 from fat
 
Carbs
21.9 g
 
Proteins
24.9 g
 
Fat
47.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Redskin Peanuts, Roasted and Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Bulk Barn, Redskin Peanuts, Roasted and Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
32%
Fiber
74%
Fat
50%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Redskin Peanuts, Roasted and Salted

Serving Size: serving (106g)

* Amount Per Serving
Calories 618.2 cal
Calories from Fat 431.1 cal
% Daily Value
Total Fat 47.9 g 73.6%
Saturated Fat 10 g 49.9%
Cholesterol 0 mg 0%
Sodium 179.5 mg 7.5%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 54.8 mg 182.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 1.9 mg 94.9%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 121.1 mg 30.3%
Manganese (Mn) 3.3 mg 164.5%
Potassium (K) 493.4 mg 14.1%
Phosphorus (P) 1096.5 mg 109.7%
Selenium (Se) 65.8 mcg 94%
Zinc (Zn) 5.7 mg 37.9%