Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast

Serving199 g


Calories in 1 serving (199 g)
590 calories, 360 from fat
 
Carbs
37 g
 
Proteins
21 g
 
Fat
40 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
  • Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
4%
Fiber
62%
Fat
65%
Saturated Fat
58%
Cholesterol
68%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Biscuit- w/ Sausage, Egg & Cheese, Regional Menu Items/Breakfast

Serving Size: serving (199g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 13 g 65%
Cholesterol 175 mg 58.3%
Sodium 1640 mg 68.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.7 mcg 28.5%
Vitamin C 0 mg 0%
Vitamin D 63.7 mcg 15.9%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 29.9 mg 7.5%
Manganese (Mn) 0.3 mg 13.5%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 722.4 mg 72.2%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 2.2 mg 14.5%