Butterball, Fully Cooked Smoked Turkey, Frozen
✓
Ounces84 g

Calories in 1 ounces (84 g)
130 calories, 63 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball, Fully Cooked Smoked Turkey, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
  • Butterball, Fully Cooked Smoked Turkey, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
17%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball, Fully Cooked Smoked Turkey, Frozen

Serving Size: ounces (84g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 660 mg 27.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.6 mg 1.3%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 227.6 mg 6.5%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1.9 mg 12.8%