Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A
✓
Cup30 g
✓
Cup120 g

Calories in 1 cup (30 g)
108.6 calories, 1.8 from fat
 
Carbs
15.6 g
 
Proteins
10.8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (protects against immune system deficiencies).
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (72% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
7%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A

Serving Size: cup (30g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 6 mg 2%
Sodium 160.5 mg 6.7%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 13.2 g 44%
Protein 10.8 g 21.7%
 
Vitamins
Vitamin A 653.7 IU 13.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 2 mg 3.4%
Vitamin D 132 mcg 33%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 377.1 mg 37.7%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 538.2 mg 15.4%
Phosphorus (P) 290.4 mg 29%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.2 mg 8.2%