Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A
✓
Cup30 g
✓
Cup120 g

Calories in 1 cup (30 g)
108.6 calories, 1.8 from fat
 
Carbs
15.6 g
 
Proteins
10.8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (helps prevent cardiovascular diseases).
  • Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (72% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(34.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
7%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Milk, Dry, Nonfat, Regular, With Added Vitamin A

Serving Size: cup (30g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 6 mg 2%
Sodium 160.5 mg 6.7%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 13.2 g 44%
Protein 10.8 g 21.7%
 
Vitamins
Vitamin A 653.7 IU 13.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 2 mg 3.4%
Vitamin D 132 mcg 33%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 377.1 mg 37.7%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 538.2 mg 15.4%
Phosphorus (P) 290.4 mg 29%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.2 mg 8.2%