Caffe Nero, Mixed Fruit and Nuts, Artificial flavor
✓
Sevring100 g

Calories in 1 sevring (100 g)
430 calories, 210.6 from fat
 
Carbs
44.8 g
 
Proteins
9.8 g
 
Fat
23.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Mixed Fruit and Nuts, Artificial flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts) and Magnesium (helps you to get bigger and stronger muscles).
  • Caffe Nero, Mixed Fruit and Nuts, Artificial flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
14%
Fiber
36%
Fat
21%
Saturated Fat
0%
Cholesterol
2%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Mixed Fruit and Nuts, Artificial flavor

Serving Size: sevring (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 44.8 g 14.9%
Dietary Fiber 3.5 g 14%
Sugars (Added) 34 g 113.3%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 46.9 mg 4.7%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%