Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps

Serving332 g


Calories in 1 serving (332 g)
570 calories, 252 from fat
 
Carbs
46 g
 
Proteins
34 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
15%
Carbs
124%
Fiber
43%
Fat
55%
Saturated Fat
28%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Low Carb Tex Mex Club, Wraps

Serving Size: serving (332g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11 g 54.9%
Cholesterol 85 mg 28.3%
Sodium 1840 mg 76.7%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 31 g 124%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 370 mg 37%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 69.7 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 730.4 mg 20.9%
Phosphorus (P) 358.6 mg 35.9%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 3.2 mg 21.2%