Campbell's, Pork and Beans, Gluten Free
✓
Cup125 g
✓
Cup124 g
✓
Cup132 g

Calories in 1 cup (125 g)
140.3 calories, 13.5 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Pork and Beans, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Campbell's, Pork and Beans, Gluten Free contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
28%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Pork and Beans, Gluten Free

Serving Size: cup (125g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 6 mg 2%
Sodium 440.8 mg 18.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.8 mg 5.3%
Phosphorus (P) 126.3 mg 12.6%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 1.7 mg 11%