CarboRite, Shake, Creamy Vanilla

Grams100 g


Calories in 1 grams (100 g)
170 calories, 81 from fat
 
Carbs
7 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Shake, Creamy Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent cancer).
  • CarboRite, Shake, Creamy Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(47.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Shake, Creamy Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 18 mg 30%
Vitamin D 1.5 mcg 0.4%
Vitamin E 9 mg 30%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 400 mg 40%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 3.8 mg 25%