CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Bar30 g


Calories in 1 bar (30 g)
109.6 calories, 45 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (86%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(86 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Serving Size: bar (30g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 54.8 mg 2.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 747.5 IU 15%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 348.8 mg 34.9%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 458.5 mg 13.1%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 3.4 mg 22.5%