CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

✓
Bar30 g


Calories in 1 bar (30 g)
109.6 calories, 45 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (86%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (fights Alzheimer's disease).
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(86 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Serving Size: bar (30g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 54.8 mg 2.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 747.5 IU 15%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 348.8 mg 34.9%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 458.5 mg 13.1%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 3.4 mg 22.5%