Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters

Serving345 g


Calories in 1 serving (345 g)
900 calories, 504 from fat
 
Carbs
72 g
 
Proteins
27 g
 
Fat
56 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(14.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
20%
Fiber
86%
Fat
75%
Saturated Fat
175%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Scrambled Egg Breakfast - Sausage, Regional Menu Items/Breakfast Platters

Serving Size: serving (345g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 504 cal
% Daily Value
Total Fat 56 g 86.1%
Saturated Fat 15 g 75%
Cholesterol 525 mg 175%
Sodium 1480 mg 61.7%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 43.5%
Vitamin B12 11 mcg 182.9%
Vitamin C 9 mg 15%
Vitamin D 15.9 mcg 4%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.6 mg 30.5%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1004 mg 28.7%
Phosphorus (P) 762.5 mg 76.2%
Selenium (Se) 90.4 mcg 129.1%
Zinc (Zn) 3 mg 20%